Description
Bikram Yoga is a 90 minute series of twenty-six postures and two breathing exercises in a room heated to 105° and 60% humidity. When practicing this series you systematically move fresh oxygenated blood to one hundred percent of your body: every muscle, ligament, tendon, joint, organ is refreshed. 360°. This aids the body in it's healing process, restoring all systems to healthy working order just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow.
Class Times:
Monday: 9 am, 430 pm, 630 pm
Tuesday: 9 am, 430 pm, 630 pm
Wednesday: 9 am, 430 pm, 630 pm
Thursday: 9 am, 430 pm, 630 pm
Friday: 9 am, 430 pm
Saturday: 8 am, 10 am
Sunday: 8 am, 10 am
We'll see you on the mat!
Packages:
Single class + mat/towel $20
Intro Special 30 days unlimited $49
5 classes $85
10 classes $150
7 days unlimited + mat/towel $60
30 days unlimited $140
1 Year unlimited + mat/towel $1100
Also ask us about auto debit options.